Anyika Onuora

Gold medalist in the European Championships and a bronze medal World Championships and at the Olympic Games.

Anyika Onuora took gold in the 4x100m European Championships (and an individual 400m bronze) Plus a bronze medal in the 4 x100m at the Olympic Games and World Championships. And she is a three-time Commonwealth Games medalist. Anyika has competed in the 100 meters, 200 meters and 400 meters and also the 4×100 meter and 4×400 meter relays. If you need help with speed and sprint training Anyika is available to help you improve.

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Take a 1 – 2 minute video of yourself running. Simply ask someone to record you using a mobile and email it to us (or upload it) We’ll give you all the details directly after ordering. You can ask them any questions you need or areas you want them to focus on. If you want to improve your technique or try for a new PB our experts are here to help you achieve it.

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You’ll then get a detailed video showing you exactly how to improve your tennis. You’ll find yourself hitting faster and more accurate shots. The video is yours to keep and watch as many times as you need.

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