TJ Holmes

400 Hurdle specialist, 5th in 2 World Championships

TJ Holmes specializes in the 400-meter hurdles. He has reached the finals of 2 world Championships (coming 5th both times). In Qatar his time was 48.20 seconds. In 2018 he was ranked #1 in the U.S and #6 in the World. If you want to improve your sprint times or hurdle technique TJ Holmes can help you now.

Responds within 7 days

How it works - 3 Easy ways to success


Select the champion you want a video review from, simply click on the ‘Get My Video Analysis Now’ button



Take a 1 – 2 minute video of yourself running. Simply ask someone to record you using a mobile and email it to us (or upload it) We’ll give you all the details directly after ordering. You can ask them any questions you need or areas you want them to focus on. If you want to improve your technique or try for a new PB our experts are here to help you achieve it.

Then Improve…

You’ll then get a detailed video showing you exactly how to improve your tennis. You’ll find yourself hitting faster and more accurate shots. The video is yours to keep and watch as many times as you need.

Your Guarantee

Our Promise

We guarantee you'll find your coaching video useful and helpful - or we'll refund your money.

Coaching Details$30

Delivered within 7 days

Get your detailed video analysis now

Do you have any questions?

Contact Us